Everyhipster has heard of Getting Things Done by now, David Allen’s task organization and workflow system. I tried implementing it last year, but fell off the wagon quickly, not finding good software to centralize everything, especially on a Mac. Like the sweet Melissa Gira once told me, Getting Things Done became another thing to get done!
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Tag » lifechange
Getting Getting Things Done
January 17th, 2008
Tags: lifechange, review
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Weight Training Workout – January 08 2008 to March 08 2008
January 9th, 2008

photo courtesy of Atanas Entchev licensed via Creative Commons BY-NC
In and around sorting the medical drama that has resulted from Casey taking a punch to the face (more on that later) I had an opportunity to sit down with my friend and former personal trainer Dino Masson. Dino was half the formula that made my last fitness kick a success, where I went from 215 lbs down to 175lbs. He tailored fun workouts, provided ample encouragement, was a confident, and just a great person.
Want an idea of how awesome he is? When I called him for medical advice on Casey’s condition right after the assault, not only did he give wise instructions but also said to call him the next day to provide an update, and even offered to come over and give a physical checkup. And he lived half-an-hour away.
I don’t know if he is taken ladies, so have at him.
Anyway, mid last year he landed an awesome job that takes him around the world so we had to end our sessions together. But he was in Montreal for the holidays and offered to put together a new program with me. When I asked if I could share it online, he was all for it. So here we go.
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Tags: fitness, lifechange
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Be like Water
January 7th, 2008

photo courtesy of Gary Arndt under Creative Commons License BY-NC-SA
So following yesterday’s events, and a thread that has been running in my head for awhile I have decided to take up a martial art. Which one?
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Tags: fitness, lifechange
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Gone Vegan
January 5th, 2008
It seems that at some point every online personality goes vegan. I did it last year though it was not a decision I made lightly; the thought was running in my mind for a few months as a solution to my ballooning weight, having gained 20lbs in a year. Only thing stopping me were my friends and family laughing at the idea that carnivorous Rudy Jahchan could survive a week going vegan.
But then I was lucky to have the brilliant, vegan, (and sexy) Sean Bonner visit us. With his encouragement, inspirational links he provided on others who had done it, and his accompaniment on a grocery shopping makeover experience, I was on my way.
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Tags: fitness, lifechange, rudyjahchan
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Happy New Year!
January 2nd, 2008

‘Tis the season and all that for New Year’s Resolutions and there is no better way of making yourself accountable for them than by making them public. This post already fulfills …
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Tags: Body, galacticast, lifechange, media, rudyjahchan
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Superman to Batman
December 7th, 2007

I had the pleasure of meeting Neil Gorman during Podcamp Boston. He’s good people, not only for being a futurist and a comicbook lover, but also for working with troubled kids.
He shared an interesting theory regarding personality and attraction, which has been haunting me recently. I won’t go into all the details ’cause he really should get off his ass and document it on his blog. But the component I keep returning to is that people are somewhere between Superman and Batman.
Superman is invincible, gifted with great powers and spends his time reacting to crisis after crisis. Translated to a real person’s personality it’s someone skilled, but who doesn’t plan. Why should he? Like Superman, his “powers” are sure to help him out of any situation. So when something finally does break through, it hurts tremendously.
Batman on the other hand plans like crazy, 10 steps ahead, counter-measures at the ready, a bat-gadget for every scenario. A person always on top of things, and has complete control. Being human, it’s his best chance of survival in the world.
Neil’s original focus on this was tied to who we find ourselves attracted to. But looking at it as a general “how do you handle life”, can you guess who I am?
I continually am improving myself in terms of skills, sometimes proactively going after them without prompting. But despite this massive war-chest of knowledge, I have spent most of my time reacting. A promotion at work gained by a firing. Sponsorships being brought in by others (which I truly appreciate) instead of actively seeking it myself.
Hell, even the idea of doing a video-podcast was only a theoretical discussion point for me until Casey said she wanted in. I was reacting to what she wanted. Not that I regret it at all.
But I have to change. I need to develop a plan. Where do I want to go, how do I want to get there, and what do I need to make it happen? I am going to start writing it all down, and consult you for your thoughts.
I’m Batman. Or I will be.
Plus, chicks “digg” the car.
Tags: comics, lifechange
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Let Me Entertain You …
December 7th, 2007

Hello again, interweb. We’ve already have had many conversations you and I, through Galacticast, or Twitter, or Facebook. But let’s start another one right here. One about me and the world I live in.
For those who don’t me, I’m Rudy Jahchan, co-creator and executive producer of popular internet shows GALACTICAST, A COMICBOOK ORANGE, and KITKAST. Writing, directing, editing, special effecting on a weekly basis out of my apartment with nothing but the rocketboom kit; a digital camera, a green construction, a few lights, and two computers.
But that’s not all. I am an avid coder, extending WordPress to deliver the content in the way I want, using the killer services of blip.tv,
Yes, I am the Cylon God.
Actually, I am simply the man behind the scenes of some interesting projects. But recent events have made me decide its time to step out of the shadows.
That’s a lie. Recent events have actually made me decide its time to change my life.
So I want to document those changes, and the glorious successes they will assuredly bring. Not just as a promotional tool, or as scrapbook to look back on decades (centuries?) from now, but as a way to return to doing what I love to do; share and learn awesome things.
What’s next? Galacticast will finish Season 2.0 with a couple more episodes until X-Mas, and start planning Season 3.0. I have a seekrit project in ze werks, and hopefully things will move fast enough I can tell you about it without jinxing it. I am hitting the gym again, to tone up. And more.
Hope you stick around.
P.S. – Big thanks to Lan Bui for my awesome new headshot I am using across all of my sites. The man and his brother Vu are talented lense masters. Reach out and say hi.
Tags: galacticast, lifechange, rudyjahchan
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Code
- Amazonetizer - Automatically tags all amazon links on your site with your Amazon Associate ID!
- Vlog Monkey - A library of template tags and management tools that makes video blogging easy!
My Shows
- A Comicbook Orange - Comicbook reviews you can use.
- GALACTICAST - Weekly Sci-Fi Parody
- KITKAST - Sex News and Sexy Interviews

















